Dedicated to providing compassionate, evidence-based mental health care with over 20 years of experience serving individuals, veterans, and military personnel.
Christiane Roy is a registered psychologist and clinical hypnotherapist who has been a member of the Order of Psychology of Quebec in good standing since 2004. With over two decades of experience in mental health care, she brings a wealth of knowledge and compassionate expertise to her practice.
Her therapeutic approaches are grounded in humanistic and cognitive behavioral principles, emphasizing the inherent worth and potential of each individual while providing practical, evidence-based interventions for lasting change.
Since 2014, Christiane has been honored to serve Canadian veterans through Veterans Affairs and members of the Canadian Armed Forces, understanding the unique challenges faced by those who have served our country.
Evidence-based treatments tailored to your unique needs
Practical strategies to identify and change unhelpful thought patterns and behaviors, promoting lasting positive change.
Person-centered therapy that honors your inherent worth and capacity for growth, creating a supportive therapeutic relationship.
Evidence-based mindfulness practices to reduce stress, increase self-awareness, and improve overall well-being.
Safe, natural therapeutic technique using guided relaxation to access inner resources for healing and positive change.
Eye Movement Desensitization and Reprocessing for trauma-related issues, helping process and integrate difficult experiences.
Mindful self-compassion practices to develop a kinder, more supportive relationship with yourself.
Services are offered in both English and French to an adult clientele with specialized expertise in:
Comprehensive approaches to managing acute and chronic stress, including workplace stress, life transitions, and daily pressures.
Treatment for various forms of anxiety, including generalized anxiety, social anxiety, panic disorders, and phobias.
Specialized care for trauma related issues using hypnotherapy and other evidence based approaches.
Building healthy self-regard, improving self-worth, and developing confidence in personal and professional settings.
Proud to provide specialized mental health services to Canadian veterans through Veterans Affairs and active members of the Canadian Armed Forces since 2014. Understanding the unique challenges of military service and the transition to civilian life.
Extensive training in evidence-based therapeutic approaches
Advanced graduate training in psychological assessment, intervention, and therapeutic practice.
ARCH Canada Certification
Therapeutic Solutions Academy
Pierre Benoit Clinical Hypnotherapy Center
Niagara Stress and Trauma Clinic
Professional Training Retreat with Jon Kabat-Zinn and Saki Santorelli
Mindful Leader Certification Program
Training certificate from Center for Mindful Self Compassion
Certificate from Center for Mindfulness Studies
Take the first step towards greater well-being and emotional balance. Contact me today to schedule a consultation and discover how we can work together to achieve your mental health goals.